Saturday, July 1, 2017

Sweet Potato Breakfast Bake



We love breakfast for supper at our house.  I like to make a large breakfast casserole, and then we have leftovers to eat for several days afterward.  This recipe is one of our favorites.  Use your food processor to shred the sweet potatoes, and it comes together quickly.

Sweet Potato Breakfast Bake

2 large or 3 medium sweet potatoes, peeled and shredded
8-10 pieces of bacon, cooked and crumbled
1/2 - 1 pound sausage, cooked and crumbled  (make your own if you want one with no sugar added.  I like this recipe.)
1/2 cup coconut milk (or any other milk desired)
16 eggs

Preheat oven to 350 degrees.  Grease a 9 by 13 pan with coconut oil.  Crack eggs into a large mixing bowl and add milk.  I like to use an immersion blender to mix these up.  Tip:  if you are using canned coconut milk, use the immersion blender first to mix up your coconut milk in a small glass pitcher.  Then add the half cup to the eggs and blend together.  Add the remaining ingredients and stir.  Pour into prepared pan.  You may have to spread the sweet potatoes around a bit to distribute evenly.  Bake for 40-45 minutes or until eggs are done.  Let set 5-10 minutes before serving.

Tip:  To save time, use 4-5 precooked, frozen sausage patties.  Just microwave enough to thaw and then cut into small pieces.

Thursday, December 22, 2016

Hearty Beef Stew



So, I finally did it.  I got a picture of my beef stew so that I could get the recipe recorded on my blog.  Then when I went to edit it. . . wow! when you enlarge the image of your crock pot on your monitor, it doesn't look quite as great as you thought it did when you snapped the picture!  Alas, I am not a photographer.  In truth, a hurried snap on my phone is as good as you're going to get on this blog!  Please go ahead and try this recipe, though.  It really is delicious!

Please note:  this makes a large amount.  Be prepared to freeze some or halve the recipe if you don't have a large crew to feed like I do!  Also, I do not cook with onion as my husband cannot tolerate it.  By all means, add some onion if you like!

Hearty Beef Stew  (influenced by this recipe)

3 pounds stew meat
4 cups beef broth
6 oz. can tomato paste
3-4 sweet potatoes, peeled and chopped
20 or so baby carrots, chopped
4 celery stalks, chopped
2 bay leaves
1 teaspoon thyme
2 tablespoons red wine vinegar
Salt and pepper to taste

Combine in crock pot and cook on low for 8-9 hours.  Stir every now and again if possible.

Saturday, November 12, 2016

Cashew Beef Stir Fry



Last week I needed a quick meal to get on the table for lunch.  I found a recipe that I had pinned for Cashew Beef Stir Fry, and it fit the bill nicely.  I made enough modifications to the recipe that I decided to post it.  I will definitely be making this one again.  If you have your beef pre-cooked, it comes together in a jiffy.  Here's the recipe.

Cashew Beef Stir Fry (adapted from this recipe)

2 pounds hamburger, cooked and drained
1 tablespoon coconut oil
1/2 green pepper, chopped
1/2 yellow or red pepper, chopped
1/2 pound fresh or frozen asparagus spears, cut into 1 inch pieces
1 teaspoon ginger
1 teaspoon minced garlic (I have a jar in the fridge!)
6 ounces coconut aminos (Use soy sauce if not paleo)
1 tablespoon arrowroot powder (Use corn starch if not paleo)
1/4 cup water
1/2 cup raw cashews
salt and pepper to taste
red pepper flakes to taste

In a large skillet, heat the coconut oil over medium heat.  Add the peppers, asparagus pieces, and garlic and cook until they begin to soften.  Next, add the beef, ginger, and coconut aminos and heat through.  Meanwhile,  toast  the cashews in a small skillet over medium heat for about five minutes or until browned and fragrant.  Mix the arrowroot powder with 1/4 cup water until smooth.  Pour into the beef mixture and heat until sauce begins to thicken.  Salt and pepper to taste.  Stir in the cashews.  Serve over rice if desired, and shake on some red pepper flakes if you like a little heat.



Tuesday, July 5, 2016

Favorite Chocolate Chip Cookies


I have made a lot of different chocolate chip cookie recipes over the years, but these are by far my family's favorite!  I have made them so many times that I have the recipe memorized.  Recently, we were in Colorado at my husband's parents' vacation home, and of course we had the need for some homemade cookies.  They looked so pretty on the counter that I thought I'd better get a picture so that I could share the recipe here.

Favorite Chocolate Chip Cookies

1 cup (2 sticks) butter, slightly softened  (see note)
3/4 cup packed brown sugar
1/4 cup white sugar
1 small box instant vanilla pudding (3.4 ounce size)
2 eggs
1 teaspoon vanilla
2 1/4 cups flour (see note)
1 teaspoon baking soda
1/2 teaspoon salt, optional
2 cups chocolate chips

Cream butter, sugars, and pudding mix for 2-3 minutes in electric mixer.  Meanwhile, mix flour, baking soda, and salt if using.  Crack eggs into a separate container and add vanilla.  Add to butter mixture and mix until well incorporated.  Gradually add flour mixture--I add about 1/3 at a time.  Finally, mix in the chocolate chips.

Use a medium cookie scoop to scoop the cookies onto parchment-lined (or slightly greased) baking sheets.  Bake at 375 degrees for approximately 11 minutes or until nicely browned around the edges.  Leave cookies on cookie sheet for five minutes or so before removing to rack or parchment paper to cool completely.

Note:  If your butter is very soft, you may need to chill the dough for a while before baking.  For high altitudes, add 1/4 cup flour.  Also, if the cookies spread more than you would like, increase the flour a bit the next time or chill dough a couple of hours before baking.  I like to scoop the dough into balls first and store in a container in the fridge.  When I'm ready for cookies, I simply place the dough on the cookie sheet and bake away!

Hope you enjoy this family favorite!

There are many different flavor variations for this recipe.  Please see this recipe for details!
Saturday, January 30, 2016

Homemade Taco Seasoning


Almost every Tuesday is "Taco Tuesday" at our house.  I love it because, well, I love tacos.  Also, I don't have to think about what we are going to eat for supper that day!

I have adapted my recipe for taco seasoning from this one here.

1/2 cup chili powder
1/8 cup onion powder
1/8 cup ground cumin
1 tablespoon garlic powder
1 tablespoon paprika
1 tablespoon sea salt
1 1/2 tablespoons oregano
1/8 teaspoon each cayenne pepper and chipotle pepper powder, optional

Place all ingredients in mason jar with a lid and shake well. I use a heaping tablespoon per pound of meat and add 1/4 to 1/2 cup of water; adjust to your preference!

To make chicken for tacos, I place frozen chicken breasts in the crockpot, add seasoning and some coconut oil (about 2 Tablespoons for 3 pounds meat), and cook on high for 3 - 3 1/2 hours.  Then Ishred the chicken in my Kitchenaid mixer and put it back in the crockpot on "warm" until we are ready to eat.  I like to make extra and freeze it for a later time!

This is also delicious with pork.  Simply place pork roast in crock pot and rub seasoning (heaping tablespoon per pound) on the roast.  Then cook on high for four hours.  Reduce heat to low and cook for three to four hours longer.  Remove bones and shred in the mixer!

For a paleo meal, enjoy some taco meat on top of spinach or other greens and toppings of choice for a yummy salad.

Perfect Pile of Pancakes!


My kids love to have breakfast for supper.  I usually make breakfast for supper on a Thursday or Friday, and I make a big bunch of pancakes or waffles and some scrambled eggs.  Then I save the leftovers for Sunday breakfast.  This really cuts down on my crazy as we are trying to get ready for church and out the door!  The picture above is a double batch of pancakes.  These freeze great in a ziploc bag.  To serve, thaw overnight in the fridge and then toast.

My kids have not loved pancakes until I got this recipe from my good friend Amber.  She brought some over for me when we welcomed little Jack into our family.  Of course, I requested the recipe straightaway!  My kids enjoy these with either peanut butter or chocolate spread in between two pancakes--then they eat them like a sandwich with no syrup.  It's a lot less messy for my three year old!

If you like gadgets, you might want to check out this batter dispenser from Amazon.  We love ours!  My kids are pretty eager to help out with it!

Here's Evan, my gadget-lover, in action!


Here's the recipe:

Perfect Pancakes

2 cups flour
4 teaspoons baking powder
1/3 cup sugar
2 eggs
1/4 cup oil  (I prefer melted butter, but canola oil works well, too.)
2 cups milk (I usually add a little less because I like a thicker batter; just adjust to your preference)

Preheat griddle.  In a mixing bowl, beat eggs until bubbly.  Add oil or melted butter and milk and mix well.  Then add dry ingredients and mix until incorporated.  Using a stick of butter, grease the griddle.  With a ladle (or batter dispenser if you are a gadget guru!) place small circles of batter onto the griddle.  These will spread a bit, so start smaller than you think you need to.  Cook until bubbles form on the top of the pancakes, then flip and cook about two more minutes or until done.  Enjoy with syrup or as pancake sandwiches!

Friday, October 16, 2015

Homemade Orange Julius



So . . it's been a while since my last post.  After having baby number six, blogging has definitely been on the back burner.  However, when I made Orange Julius for the kids to enjoy during our family "Movie Night" last Sunday, I decided to snap a quick pic so I could add the recipe.  Hope you enjoy!

Homemade Orange Julius

6 oz. frozen orange juice concentrate
1 cup milk
1 cup water
1/4 - 1/2 cup sugar (I always use 1/2 cup)
1 - 2 teaspoons vanilla (I always go with 2)
About 4 cups ice or to taste

Place all ingredients except ice in blender and blend until smooth.  Add ice slowly and blend on high until it is the consistency that you would like.  Note:  when I make this, I almost overflow the blender.  You may need to hold the lid on!  Also, it's easy to get an ice cream headache with this if you drink it too fast, so beware!

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